All photographs copyright of Ruth f Collins

 

Womens' Health

From the earliest symptoms of PMS to post menopause, reflexology can allieviate and ameliorate symptoms.  Cramps, depression, PCOS, mood swings, lack of confidence and a sense of disconnection.  Common sensations, but they need not dominate us.   Reflexology creates a sense of 'coming home to self'.  No drugs, hormones or artificial stimulants, just using the body's inherent healing capabilities.